Iron-rich foods for vegetarians and vegans
Iron is an essential nutrient. Many plant-based foods contain iron, including lentils, beans, tofu, and blackstrap molasses. Learn about these and other iron-rich vegetarian foods here.
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Iron-rich foods for vegetarians and vegans
December 6, 2018 · by · in Nutritional News · Tags: foods-contain, including-lentils, iron, iron-rich-vegetarian, nutrition / diet, nutritional counseling, on call diets, oncalldiets
