What are the best fish to eat for health?
Some types of fish can be a good source of high-quality protein and other nutrients. Some of the best fish to eat include wild-caught salmon, mackerel, herring, and sardines. Larger fish may contain mercury so people should consume them in moderation
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What are the best fish to eat for health?
November 12, 2018 · by · in Nutritional News · Tags: diet, eat-include, fish-may, good-source, nutrients, nutrition / diet, nutritional counseling, oncalldietitian.com, people-should, the-best