Just 5–10 percent weight loss has surprising health benefits
A new study shows the cardiometabolic benefits of losing just 5 percent of one’s body weight. For those who lose more, the benefits are even greater.
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Just 5–10 percent weight loss has surprising health benefits
August 23, 2018 · by · in Nutritional News · Tags: benefits, cardiometabolic, lose-more, new-study, nutrition, on call diets, the-benefits