Fast-cooking dry beans provide more protein, iron than ‘slower’ varieties
Beans are a versatile, inexpensive staple that can boost essential nutrients in a diet, especially for people in low-resource areas where food options are limited.
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Fast-cooking dry beans provide more protein, iron than ‘slower’ varieties
November 18, 2016 · by · in Nutritional News · Tags: essential-nutrients, food-options, nutrition, nutrition / diet, nutritional counseling, oncalldietitian.com