Mediterranean diet high in vegetable fats ‘benefits weight as much as low-fat diet’
Researchers suggest a Mediterranean diet rich in vegetable fats is comparable to a low-fat diet when it comes to weight loss and waist circumference.
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Mediterranean diet high in vegetable fats ‘benefits weight as much as low-fat diet’
June 8, 2016 · by · in Nutritional News · Tags: diet-rich, low-fat-diet, mediterranean, nutrition, nutrition / diet, nutritional counseling, on call diets, oncalldietitian.com, oncalldiets, vegetable-fats, weight-loss