Can changes to your diet help you sleep better?
A review of 21 studies that analyzed the effectiveness of modifying nutritional intake as a treatment for improving sleep found mixed results, as reported in the article “Systematic Review of…
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Can changes to your diet help you sleep better?
April 22, 2016 · by · in Nutritional News · Tags: article, effectiveness, improving-sleep, modifying-nutritional, nutrition / diet, on call diets, review, the-article
