Mindfulness-based eating awareness helps adolescents eat healthier foods, be more active
Some of the simplest, safest lessons to help adolescents combat obesity may be raising their awareness of what they are eating and whether they are even hungry, researchers say.
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Mindfulness-based eating awareness helps adolescents eat healthier foods, be more active
April 5, 2016 · by · in Nutritional News · Tags: awareness, combat-obesity, even-hungry, help-adolescents, nutrition / diet, nutritional counseling, oncalldietitian.com, oncalldiets, safest-lessons, simplest, the-simplest
