Most Americans don’t get the daily recommended amount of fiber in their diet
Most Americans don’t get the daily recommended amount of fiber in their diet, though research has shown that dietary fiber can cause a shift in the gut toward beneficial bacteria, reducing the risk…
See the original post here:
Most Americans don’t get the daily recommended amount of fiber in their diet
November 20, 2014 · by · in Nutritional News · Tags: daily, daily-recommended, diet, nutrition / diet, on call diets, reducing-the-risk, risk, the-gut, though-research