Weight gain study suggests polyunsaturated oil healthier option
Rapid weight gain from eating foods rich in saturated fats quickly increased bad cholesterol levels, even in otherwise healthy and normal-weight adults in their mid-20s. The opposite was true in those who ate products made with polyunsaturated fats, even though they gained equal weight in the same amount of time.
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Weight gain study suggests polyunsaturated oil healthier option
October 15, 2014 · by · in Nutritional News · Tags: ate-products, bad-cholesterol, diet, equal-weight, even-though, foods-rich, from-eating, nutrition, otherwise-healthy, quickly-increased, saturated-fats, the-same, weight-gain
