Fruit and vegetable consumption linked to healthier arteries later in life
Women who ate a diet high in fresh fruits and vegetables as young adults were much less likely to have plaque build-up in their arteries 20 years later compared with those who consumed lower amounts of these foods, according to research presented at the American College of Cardiology’s 63rd Annual Scientific Session.
Originally posted here:
Fruit and vegetable consumption linked to healthier arteries later in life
April 1, 2014 · by · in Nutritional News · Tags: annual-scientific, arteries, cardiology, fresh-fruits, nutrition / diet, nutritional counseling, years-later, young-adults
