Can adding spices and herbs to food reduce salt intake?
Research presented at an American Heart Association meeting shows that a behavioral intervention in adults encouraging use of herbs and spices – instead of salt – on food results in a decrease in sodium consumption, compared with adults who tried reducing sodium on their own.
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Can adding spices and herbs to food reduce salt intake?
March 20, 2014 · by · in Nutritional News · Tags: adults-encouraging, association, behavioral-intervention, food-results, meeting-shows, nutrition, nutrition / diet, oncalldietitian.com, oncalldiets, sodium-consumption, tried-reducing
