Increased intake of fish can boost good cholesterol levels
Increasing the intake of fatty fish increases the number of large HDL particles, according to a recent study completed at the University of Eastern Finland. People who increased their intake of fish to a minimum of 3-4 weekly meals had more large HDL particles in their blood than people who are less frequent eaters of fish.
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Increased intake of fish can boost good cholesterol levels
March 4, 2014 · by · in Nutritional News · Tags: diet, eastern, fatty-fish, hdl, intake, number, nutrition, nutrition / diet, nutritional counseling, oncalldiets, their-intake, university
