Potential Link Between Iron, Vitamins And Physical Fitness In Adolescents
Adolescence is an important time not only for growing but for acquiring healthy habits that will last a lifetime, such as choosing foods rich in vitamins and minerals, and adopting a regular exercise regimen. Unfortunately, several studies have shown that adolescents’ intake of important nutrients, as well as their performance on standard physical fitness tests, has fallen in recent years…
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Potential Link Between Iron, Vitamins And Physical Fitness In Adolescents
August 11, 2012 · by · in Nutritional News · Tags: acquiring-healthy, erformance-on-standard, fitness-tests, nutrition / diet, performance, standard-physical, such-as-choosing, their-performance, will-last