Just Making Two Lifestyle Changes Spurs Big And Lasting Results
Simply ejecting your rear from the couch means your hand will spend less time digging into a bag of chocolate chip cookies. That is the simple but profound finding of a new Northwestern Medicine study, which reports simply changing one bad habit has a domino effect on others…
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Just Making Two Lifestyle Changes Spurs Big And Lasting Results
May 30, 2012 · by · in Nutritional News · Tags: chocolate-chip, domino-effect, northwestern, rear, simple, simply-ejecting, spend-less, the-couch, the-simple, time-digging