Mid-morning snacking may sabotage weight-loss efforts
Women dieters who grab a snack between breakfast and lunch lose less weight compared to those who abstain from a mid-morning snack, according to a new study.
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Mid-morning snacking may sabotage weight-loss efforts
November 28, 2011 · by · in Nutritional News · Tags: diet, less-weight, lunch-lose, nutrition, oncalldietitian.com, oncalldiets, snack-between
