Weight Loss Of 10 Pounds Over 3 Years By Eating 100 Calories Less Per Day, New Predictive Model Shows
Doctors and dieticians have worked for decades assuming that cutting 500 calories from a person’s daily diet will result in a steady weight loss of approximately one pound per week, however, this assumption is incorrect, as it does not take metabolic changes into account that can lead to unrealistic expectations for diet plans…
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Weight Loss Of 10 Pounds Over 3 Years By Eating 100 Calories Less Per Day, New Predictive Model Shows
August 26, 2011 · by · in Nutritional News · Tags: assumption, cutting-500, daily-diet, does-not, nutritional counseling, oncalldiets, per-week, take-metabolic, will-result