Are all vegetarian diets healthy?

Vegetarian foods are not equally healthy, according to new research.

Adding a meter between meals boosts vegetarian appeal

Researchers have identified the optimal dish positions to help ”nudge” diners into picking more planet-friendly meals in cafeterias.

Plant-based ‘meats’ improve some cardiovascular risk factors compared with red meat

Swapping out red meat for certain plant-based meat alternatives can improve some cardiovascular risk factors, according to a new study.