Unhealthful diet linked with vision loss later in life

A new study finds an association between the Western dietary pattern, which is high in unhealthful fats and sugars, and age-related vision loss.

Should we all be eating more protein?

A new analysis concludes that consuming increased levels of protein only benefits people who are dieting or participating in strength training.

Intermittent fasting can help ease metabolic syndrome

A new clinical trial shows that time-restricted eating, also known as intermittent fasting, helps relieve symptoms of metabolic syndrome.

High blood pressure research: 2019 overview

In this special feature, we outline some of 2019’s most interesting investigations into hypertension. We cover risk factors, nutrition, and more.

How do fruit and veg reduce colorectal cancer risk?

Researchers may have uncovered how flavonoids may protect against colorectal cancer.

How to stay healthy on Christmas Day

Christmas Day tends to be indulgent. In this feature, we will help you find ways to enjoy yourself without being left feeling too unhealthful.

A guide to the best probiotics

There are many types of probiotic, and each has a different set of health benefits. In this article, learn about the best probiotics for various situations.

Can the keto diet treat epilepsy?

The keto diet is a high-fat, low-carbohydrate diet. Here, learn how the keto diet could help reduce the frequency of epileptic seizures.

What are the differences between cage-free, free-range, and pasture-raised eggs?

‘Cage-free,’ ‘pasture-raised,’ and ‘free-range’ are all terms that describe egg production methods. They each have differing levels of animal welfare standards. Learn more here.

Why is it so difficult to say no to that piece of cake?

New research in rats identifies a brain circuit that may explain impulsive eating. The findings may eventually help those who are finding it hard to diet.

Next Page »