Dementia risk higher in those who eat more trans fats
A new study of 1,628 older people living in Japan found a 52–74% higher chance of developing dementia in those with higher blood levels of trans fats.
October 28, 2019 · by · in Nutritional News · Tags: 628-older, blood, chance, developing-dementia, diet, higher-blood, higher-chance, japan, new-study, nutrition / diet, oncalldiets, people-living
One avocado a day helps lower ‘bad’ cholesterol for heart healthy benefits
New research suggests that eating one avocado a day may help keep ‘bad cholesterol’ at bay.
October 28, 2019 · by · in Nutritional News · Tags: bad-cholesterol, both-oxidized, day-may, diet, help-keep, ldl, nutrition, on call diets, oncalldietitian.com, one-avocado, research-suggests, researchers, the-researchers
Yogurt, fiber, and lung cancer: What’s the link?
A new analysis using data from more than 1.4 million people concludes that eating an ample amount of fiber and yogurt may protect against lung cancer.
October 28, 2019 · by · in Nutritional News · Tags: from-more, million-people, oncalldietitian.com, oncalldiets, using-data, yogurt-may
Exercising before breakfast may be most healthful choice
In a new study, people with overweight or obesity who worked out before eating breakfast burned more fat and saw overall health benefits.
October 28, 2019 · by · in Nutritional News · Tags: before-eating, breakfast-burned, diet, more-fat, new-study, overall-health, overweight-or-obesity, worked-out, worked-out-before
