What are the health benefits of cardamom?
Cardamom is a spice that many people use in cooking and medicine. Here, we discuss the possible research-backed benefits of cardamom, such as providing antioxidants, improving heart health, and fighting cancer.
October 2, 2019 · by · in Nutritional News · Tags: discuss-the-possible, improving-heart, nutrition, nutrition / diet, on call diets, possible-research-backed, providing-antioxidants, such-as-providing
What is the impact of cooked vs. raw food on the gut?
A new study in mice and humans confirms that cooked meals affect the gut microbiome differently from raw foods, which may have health implications.
October 2, 2019 · by · in Nutritional News · Tags: affect-the-gut, from-raw, humans-confirms, meals-affect, new-study, nutrition / diet, on call diets, oncalldietitian.com, the-gut
What is the best protein powder for weight loss?
Research suggests that some protein powders may support weight loss. We look at the best options, depending on a person’s diet. We also describe how to use these powders.
October 2, 2019 · by · in Nutritional News · Tags: diet, on call diets, oncalldiets, powders-may, some-protein, support-weight, the-best
What is the difference between sea salt and table salt?
Sea salt is a natural alternative to table salt.
October 2, 2019 · by · in Nutritional News · Tags: between-table, diet, differences, health, natural-alternative, nutrition / diet, sea-salt, the-differences
