Vegetarian heart health: Study identifies benefits and risks

A new study concludes that a vegetarian diet reduces the risk of ischemic heart disease. It also finds a small but surprising increased risk of stroke.

Why does the keto diet cause flu-like symptoms?

The ketogenic diet can cause minor, short term symptoms, such as nausea, fatigue, and headaches. People sometimes call this the keto flu.

Hyperthyroidism: Foods to eat and avoid

A person’s diet can affect the symptoms of hyperthyroidism. This article looks at which foods and nutrients to eat and which to avoid for an overactive thyroid.

What to know about raspberry ketones

Raspberry ketones are the compounds that give raspberries their smell. Some people believe that they provide health benefits

Is dairy good or bad for your health?

Expert opinions are divided as to whether dairy is good or bad for a person’s health.

How to gain weight on the face

It is difficult to gain weight specifically on the face, but putting weight on generally or improving muscle tone can make a person’s face appear fuller. Certain facial exercises and topical products may also help.

What different eating disorders are there?

Eating disorders are conditions that involve disordered eating. Learn more about the different types of eating disorder and their associated symptoms and complications here.

What to do to reduce facial fat

Some people have concerns about excess facial fat. This article outlines seven tips for helping prevent and reduce excess facial fat.

What are the worst foods for gut health?

The gut microbiome affects many aspects of human health, and the foods people eat can have a huge impact on the bacteria in their gut. Learn about the worst foods for gut health here.

Wet farts (watery flatulence): Causes and prevention

Watery flatulence is when liquid passes out with gas when someone farts. We explore what causes wet farts, including digestive issues and food intolerances, plus we discuss how to prevent watery farts.

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