Iron-rich foods may cancel out tomatoes’ anticancer benefits

New research finds that eating iron-rich foods or taking iron supplements together with tomatoes may counter the cancer fighting properties of the latter.

What can cause burping and stomach pain?

Excess gas can cause burping and stomach pain. In other cases, these two symptoms can result from an underlying medical condition. Learn more here.

Short-term study suggests vegan diet can boost gut microbes related to body weight, body composition and blood sugar control

New research suggests that a 16-week vegan diet can boost the gut microbes that are related to improvements in body weight, body composition and blood sugar control.

Could drinking tea boost brain connectivity?

A small study tests whether regular tea drinkers have differently structured brains to non-tea drinkers.

What are the best prenatal vitamins to take?

Prenatal vitamins are important for the health of pregnant and breastfeeding women, as well as developing fetuses. Here, learn which prenatal vitamins to take and their benefits.

Calorie restriction plus exercise can make bones more fragile

New research in female mice reveals that exercising while on a low calorie diet can decrease quality and quantity of bone instead of increasing robustness.

Why do I fart so much?

Some farting is normal, but excessive gas can signal a food intolerance or digestive disorder. Dietary changes can help. Learn about causes and prevention here.

What’s the difference between the keto and Atkins diets?

The keto and Atkins diets are two low carbohydrate eating plans.

Best multivitamins for different men

There are many different versions of multivitamin and mineral supplements for men. We discuss the various types, who might benefit from taking multivitamins, and the risks.

Eating mushrooms might reduce prostate cancer risk

A new study concludes that men who regularly eat mushrooms have a lower risk of developing prostate cancer than those who rarely eat mushrooms.

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