Foods to eat and avoid when hungover
Certain foods and drinks may help to alleviate the symptoms of a hangover. Discover what to eat and drink and what to avoid when hungover.
September 30, 2019 · by · in Nutritional News · Tags: alleviate-the-symptoms, diet, drinks-may, nutrition / diet, oncalldietitian.com, oncalldiets, symptoms
10% weight loss could send type 2 diabetes into remission
New research suggests that even ‘modest’ weight loss within 5 years of the initial diagnosis could help send type 2 diabetes into remission.
September 30, 2019 · by · in Nutritional News · Tags: diabetes type 2, diet, help-send, initial, research-suggests, the-initial, weight-loss
You don’t have to go cold turkey on red meat to see health benefits
A new study has found that halving the amount red and processed (RPM) meat in the diet can have a significant impact on health, reducing the amount of LDL ‘bad’ cholesterol in the blood which cuts the risk of developing heart disease.
September 30, 2019 · by · in Nutritional News · Tags: blood, cuts-the-risk, developing-heart, diet, impact-on-health, new-study, nutrition, risk, rpm, the-blood