Vegetarian heart health: Study identifies benefits and risks
A new study concludes that a vegetarian diet reduces the risk of ischemic heart disease. It also finds a small but surprising increased risk of stroke.
September 7, 2019 · by · in Nutritional News · Tags: diet, ischemic-heart, new-study, nutrition / diet, reduces-the-risk, risk, surprising-increased, vegetarian-diet
Why does the keto diet cause flu-like symptoms?
The ketogenic diet can cause minor, short term symptoms, such as nausea, fatigue, and headaches. People sometimes call this the keto flu.
September 7, 2019 · by · in Nutritional News · Tags: body, diet, gets-used, keto, ketogenic-diet, nutrition / diet, oncalldietitian.com, short-term, such-as-nausea, the-body