Is allulose a healthful alternative to sugar?
Alluose is a natural sweetener that can be used as an alternative to sugar. Learn about the possible health benefits, risks, and how to use allulose here.
August 30, 2019 · by · in Nutritional News · Tags: diet, natural-sweetener, nutrition / diet, nutritional counseling, oncalldietitian.com, possible-health, use-allulose
4 natural ways to increase glutathione
Glutathione is an important antioxidant with a range of health benefits. There are several natural ways in which a person can boost their glutathione levels. Learn more here.
August 30, 2019 · by · in Nutritional News · Tags: glutathione, important-antioxidant, natural-ways, nutrition, nutrition / diet, oncalldietitian.com, oncalldiets
Do plant based diets deprive the brain of an essential nutrient?
Choline is an essential nutrient that our bodies must get from food or supplements. A new article suggests meat free diets may create a choline deficiency.
August 30, 2019 · by · in Nutritional News · Tags: bodies, bodies-must, diet, essential-nutrient, food-or-supplements, free-diets, may-create, new-article, nutrition, nutrition / diet, oncalldietitian.com, suggests-meat
Heart health: Focus on healthful foods rather than diet type
New research looks at proportions of macronutrients, such as carbs, protein, or fats, in three different diets and their effects on cardiovascular health.
August 30, 2019 · by · in Nutritional News · Tags: effects, looks-at-proportions, nutrition / diet, on call diets, oncalldiets, research-looks, such-as-carbs, their-effects, three-different
Can you have too much vitamin B-12?
Many vitamin B-12 supplements contain much more of the vitamin than the body needs. No research has yet found any side effects from taking too much vitamin B-12.
August 30, 2019 · by · in Nutritional News · Tags: body, contain-much, much-vitamin, nutrition, nutrition / diet, taking-too, the-vitamin, vitamin
