Everything you need to know about plant based diets
A plant based diet is one that focuses on healthful wholefoods and excludes or limits meat and dairy products. Learn more about the benefits and how to follow a plant based diet here.
August 29, 2019 · by · in Nutritional News · Tags: benefits, excludes-or-limits, focuses-on-healthful, limits-meat, nutrition, nutrition / diet, nutritional counseling, oncalldietitian.com, plant-based, the-benefits
Red wine in moderation may protect gut health
An observational study finds that people who drink red wine regularly but in moderation have healthier, more diverse gut microbiotas than those who don’t.
August 29, 2019 · by · in Nutritional News · Tags: gut-microbiotas, more-diverse, nutrition, nutrition / diet, red-wine, study-finds
Why am I dizzy after eating?
Dizziness after eating can have many causes, including low blood sugar, low blood pressure, and specific foods. Learn more about some of the causes of dizziness after eating here.
August 29, 2019 · by · in Nutritional News · Tags: after-eating, blood-sugar, diet, including-low, low-blood, nutrition, nutrition / diet, oncalldietitian.com, the-causes
