How to get more vitamin D from the sun
Even a short time in the sun can provide all the vitamin D a person needs for the day. Learn how to get the most vitamin D from the sun, and other sources, here.
August 28, 2019 · by · in Nutritional News · Tags: from-the-sun, nutrition, nutrition / diet, person-needs, short-time, sources, the-sun, vitamin
Healthy foods more important than type of diet to reduce heart disease risk
Researchers examined the effects of three healthy diets emphasizing different macronutrients — carbohydrates, proteins, or unsaturated fats — on a biomarker that directly reflects heart injury.
August 28, 2019 · by · in Nutritional News · Tags: diets-emphasizing, different-macronutrients, directly-reflects, effects, examined-the-effects, nutritional counseling, on call diets, three-healthy
