Plant based diet may reduce cardiovascular death risk by 32%
More plant based foods and fewer animal products may be the key to optimal heart health and lowering the risk of heart attacks or strokes.
August 10, 2019 · by · in Nutritional News · Tags: attacks-or-strokes, diet, fewer-animal, heart-attacks, lowering-the-risk, nutrition, nutrition / diet, oncalldietitian.com, optimal-heart, plant-based, products-may, risk, the-key
What to know about natural sweeteners
Stevia, monk fruit, and erythritol are suitable natural sweeteners for people with diabetes and people following a ketogenic diet.
August 10, 2019 · by · in Nutritional News · Tags: monk-fruit, natural-sweeteners, nutrition / diet, on call diets, oncalldietitian.com