Hydrating foods: The top 20 and their benefits
Staying hydrated is vital for overall health, especially during warmer months. Learn about the top 20 hydrating foods and their health benefits in this article.
August 7, 2019 · by · in Nutritional News · Tags: article, diet, especially-during, health, health-benefits, hydrating-foods, nutrition / diet, oncalldietitian.com, overall-health
Eating more plant-based foods may be linked to better heart health
Diets higher in plant foods and lower in animal foods were linked with lower risk of cardiovascular disease and death.
August 7, 2019 · by · in Nutritional News · Tags: animal-foods, diet, nutritional counseling, on call diets, plant-foods
Ways to manage or stop heavy periods
A range of home remedies can help reduce heavy periods. When the bleeding is severe, doctors may also recommend medication or surgery.
August 7, 2019 · by · in Nutritional News · Tags: bleeding, diet, doctors-may, home-remedies, medication-or-surgery, nutritional counseling, on call diets, oncalldiets, reduce-heavy, the-bleeding
