Very low levels of ‘bad’ cholesterol may raise stroke risk

New research in a large sample of participants finds that too little low-density lipoprotein cholesterol correlates with a higher risk of bleeding stroke.

Fungal or animal protein: Which is better for building muscle?

A small new study suggests that fungus-derived protein present in some meat replacement products may be better for building muscles than animal protein.

Best anti-cancer supplements

Anti-cancer supplements can include vitamin tablets and herbal extracts. However, while supplements may help to reduce a person’s risk of developing cancer or support the body during cancer treatment, no supplement can replace standard cancer therapies. Learn more here.

New food supplement made from bacteria fights metabolic syndrome

A new study finds that taking Akkermansia bacteria in pasteurized form as a food supplement improves metabolic parameters in people with prediabetes.

What are the benefits and effects of manganese?

Manganese is a trace mineral that contributes to several bodily functions. Most people can get adequate amounts of manganese from their diet.

What are the health benefits of phosphorus?

Phosphorus is a mineral that is essential for human health.

Why does my face go red after drinking alcohol?

Some people develop a red flush in their face after drinking alcohol. This article explains why this happens, who it affects, and what the facial flush means for a person’s health.

Type 2 diabetes: Low carb diet, without weight loss, may lower risk

New research suggests that a diet low in carbs may reverse metabolic syndrome among people with obesity who are at risk of developing type 2 diabetes.

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