Glycemic index: Everything you need to know
The glycemic index (GI) scores foods according to how quickly they raise blood sugar.
July 4, 2019 · by · in Nutritional News · Tags: article, diabetes, diabetes-make, diet, on call diets, positive-dietary, scores-foods, scoring, scoring-system, such-as-diabetes
Very low levels of ‘bad’ cholesterol may raise stroke risk
New research in a large sample of participants finds that too little low-density lipoprotein cholesterol correlates with a higher risk of bleeding stroke.
July 4, 2019 · by · in Nutritional News · Tags: cholesterol, higher-risk, large-sample, nutrition, on call diets, oncalldietitian.com, risk, too-little
Fungal or animal protein: Which is better for building muscle?
A small new study suggests that fungus-derived protein present in some meat replacement products may be better for building muscles than animal protein.
July 4, 2019 · by · in Nutritional News · Tags: building-muscles, diet, nutrition, nutrition / diet, on call diets, oncalldietitian.com, products-may, protein-present, small-new, some-meat, study-suggests