Can red meat reduce the risk of MS?

Researchers found that one portion of unprocessed red meat per day reduced the chance of developing early signs of multiple sclerosis.

High-salt diet blocks tumor growth in mice

New research in mice suggests that a high intake of dietary salt triggers the immune system in a way that enables it to fight off tumors.

What to know about low urine output

Low urine output can occur as a result of various causes, including infections, dehydration, and urinary tract blockages.

Tomato juice: Could 1 cup per day keep heart disease at bay?

A new study concludes that drinking tomato juice each day can reduce the levels of certain markers of cardiovascular disease. However, more work is needed.

Is white meat really more healthful than red meat?

A new randomized controlled trial compares the effects of both red and white meat on blood cholesterol levels. The study also looks at saturated fats.

What to know about kidney cleanses

Kidney cleanse programs typically involve restricted diets or consuming only water and juice for several days. Supporters claim that these programs can cleanse the kidneys and promote better health. However, there is little scientific evidence to support these claims.

What foods are good for kidneys?

Foods that are beneficial for kidney health include dark leafy greens, berries, and apples. Foods to avoid include high-phosphorous foods. Learn more about foods that are good for the kidneys here.

Best ways to lose weight during menopause

Leading up to and during menopause, people often notice weight gain.

Cardiovascular disease: 7 simple steps that lower future risk

New research examines how adhering to the American Heart Association’s recommendations for a healthy heart predicts future risk of cardiovascular disease.

Red and white meats are equally bad for cholesterol

Contrary to popular belief, consuming red meat and white meat such as poultry, have equal effects on blood cholesterol levels, according to a new study.

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