What is the most healthful oil for frying?
How healthful an oil is for frying depends on when it breaks down and how long a person heats it for.
May 24, 2019 · by · in Nutritional News · Tags: avocado-oil, breaks-down, include-olive, nutrition, nutrition / diet, nutritional counseling, oncalldietitian.com, other-nutrition, person-heats, shallow-frying, the-best
Everything you need to know about beriberi
Beriberi is a potentially life-threatening condition that occurs when a person has a severe thiamine deficiency. Learn more about the risk factors and symptoms here.
May 24, 2019 · by · in Nutritional News · Tags: nutrition / diet, nutritional counseling, oncalldietitian.com, risk, severe-thiamine, the-risk
What are the best ways to stop overeating?
Overeating can lead to obesity and other health problems over time. However, people can take simple steps to control their appetite and eat more healthfully. These steps include eating slowly, checking portion sizes, and reducing stress
May 23, 2019 · by · in Nutritional News · Tags: appetite, checking-portion, eat-more, health, nutrition, nutrition / diet, on call diets, other-health, problems-over, steps-include, take-simple
How to get rid of keto breath
A ketogenic diet involves eating large amounts of healthful fats and proteins. A common side effect of this diet is bad breath
May 23, 2019 · by · in Nutritional News · Tags: common-side, diet, find-out-how, healthful-fats, home-remedies, involves-eating, ketogenic-diet, large-amounts, nutrition, nutrition / diet, out-how, reduce-keto
When is the best time to eat fruit?
Despite online claims, there is no best time of day to eat fruit. However, people can time their fruit intake to help with weight loss and managing diabetes.
May 23, 2019 · by · in Nutritional News · Tags: best-time, facts, fruit, fruit-intake, nutrition / diet, oncalldietitian.com, online-claims, weight-loss
What are the benefits and uses of stinging nettle?
Stinging nettle is a popular home remedy for arthritis, seasonal allergies, and many other conditions. Learn about the benefits, side effects, and research around stinging nettle here.
May 22, 2019 · by · in Nutritional News · Tags: around-stinging, benefits, conditions, diet, oncalldiets, popular-home, seasonal-allergies, side-effects
Health benefits of peppermint tea
Peppermint tea is a popular herbal tea that is naturally calorie- and caffeine-free. Some research has suggested that the oils in peppermint may have antibacterial and pain-relieving properties.
May 22, 2019 · by · in Nutritional News · Tags: diet, health, nutrition / diet, nutritional counseling, oils, oncalldietitian.com, oncalldiets, peppermint-may, peppermint-tea, popular-herbal, the-health, the-oils
How fasting may prevent obesity-related insulin resistance
Scientists conducted a small study of the 30-day fasting practice of Ramadan and found evidence of significant metabolic benefits.
May 22, 2019 · by · in Nutritional News · Tags: diet, fasting-practice, nutritional counseling, ramadan, small-study, the-30-day
‘Mediterranean diet may protect against depression symptoms’
Research presented at the American Psychiatric Association conference finds a link between Mediterranean diets and a lower depression risk later in life.
May 22, 2019 · by · in Nutritional News · Tags: association, conference-finds, diet, link-between, lower-depression, mediterranean, nutrition, nutrition / diet, nutritional counseling, oncalldiets, risk-later
Best 10 foods to boost metabolism
Chili peppers, protein sources, and green vegetables are among the best foods for boosting metabolism. In this article, we provide a list of the best metabolism boosting foods and other tips to increase metabolic rate.
May 22, 2019 · by · in Nutritional News · Tags: article, best-foods, diet, metabolism-boosting, nutrition / diet, nutritional counseling, on call diets, oncalldiets, protein-sources, the-best, tips
