What are the benefits and uses of stinging nettle?
Stinging nettle is a popular home remedy for arthritis, seasonal allergies, and many other conditions. Learn about the benefits, side effects, and research around stinging nettle here.
May 22, 2019 · by · in Nutritional News · Tags: around-stinging, benefits, conditions, diet, oncalldiets, popular-home, seasonal-allergies, side-effects
Health benefits of peppermint tea
Peppermint tea is a popular herbal tea that is naturally calorie- and caffeine-free. Some research has suggested that the oils in peppermint may have antibacterial and pain-relieving properties.
May 22, 2019 · by · in Nutritional News · Tags: diet, health, nutrition / diet, nutritional counseling, oils, oncalldietitian.com, oncalldiets, peppermint-may, peppermint-tea, popular-herbal, the-health, the-oils
How fasting may prevent obesity-related insulin resistance
Scientists conducted a small study of the 30-day fasting practice of Ramadan and found evidence of significant metabolic benefits.
May 22, 2019 · by · in Nutritional News · Tags: diet, fasting-practice, nutritional counseling, ramadan, small-study, the-30-day
‘Mediterranean diet may protect against depression symptoms’
Research presented at the American Psychiatric Association conference finds a link between Mediterranean diets and a lower depression risk later in life.
May 22, 2019 · by · in Nutritional News · Tags: association, conference-finds, diet, link-between, lower-depression, mediterranean, nutrition, nutrition / diet, nutritional counseling, oncalldiets, risk-later
Best 10 foods to boost metabolism
Chili peppers, protein sources, and green vegetables are among the best foods for boosting metabolism. In this article, we provide a list of the best metabolism boosting foods and other tips to increase metabolic rate.
May 22, 2019 · by · in Nutritional News · Tags: article, best-foods, diet, metabolism-boosting, nutrition / diet, nutritional counseling, on call diets, oncalldiets, protein-sources, the-best, tips