Does celery juice have health benefits?

Celery is a member of the carrot family. It contains lots of essential nutrients, and many people believe that it has a range of health benefits.

What to eat on a high-protein diet

Many people adopt a high-protein diet to try to lose weight. Healthful foods that are high in protein include lean meats, nuts, quinoa, and fish

What are the health benefits of mineral water?

Mineral water refers to bottled spring water. It naturally contains a range of minerals, including magnesium and calcium

Chili pepper compound may slow down lung cancer

New research in mice and human cells suggests that capsaicin, the compound that gives red peppers its spicy flavor, may slow lung cancer progression.

What to know about high potassium

Symptoms of high potassium, or hyperkalemia, may include nausea, and difficulty breathing. A person may not show symptoms. Kidney issues are the main cause.

Dietary supplement boosts cognitive function in vegetarians

Vegetarians who take the dietary supplement creatine may enjoy improved brain function, according to a new study.

Could this food additive make it harder to fight the flu?

A compound called tert-butylhydroquinone (tBHQ) weakens the body’s immune response to influenza infections, new research suggests.

Simply seeing reminders of coffee can perk up the brain

Coffee-related cues may increase focus and alertness in the same way that actual coffee does, according to the findings of a new study.

Even a low intake of red and processed meat may raise death risk

Consuming just a small amount of red and processed meat could still pose a risk to health and affect longevity, according to new research.

Is the ‘sugar rush’ a myth?

It is common knowledge that after eating a sugary snack, we experience a ‘sugar rush.’ However, according to a recent meta-analysis, this might be a myth.

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