Nutrient-dense foods list
Nutrient-dense foods include salmon, nuts, sweet potato, and quinoa. Adding these foods to the diet can provide health benefits. Learn more about the most nutrient-dense foods here.
March 15, 2019 · by · in Nutritional News · Tags: diet, foods-include, nutrition / diet, on call diets, oncalldietitian.com, oncalldiets, sweet-potato, the-diet, the-most, these-foods
Avocado seeds may have anti-inflammatory properties
A research team has set out to prove that avocado seeds are more valuable than they seem because they contain compounds that may be anti-inflammatory.
March 15, 2019 · by · in Nutritional News · Tags: avocado-seeds, contain-compounds, nutrition / diet, on call diets, oncalldiets, research-team
Does eating mushrooms protect brain health?
Mushrooms are tasty and nutritious, but can they protect the brain from cognitive decline? That is what researchers from Singapore aim to find out.
March 15, 2019 · by · in Nutritional News · Tags: brain, diet, from-cognitive, nutrition / diet, on call diets, protect-the-brain, singapore, the-brain
