Trying to eat healthfully? Choose an indulgent dessert first
An unusual study finds that when people choose an indulgent dessert before picking the rest of their meal, overall, they will consume fewer calories.
March 9, 2019 · by · in Nutritional News · Tags: before-picking, consume-fewer, meal, nutrition / diet, picking-the-rest, rest, the-rest, their-meal
Can I safely lose weight during pregnancy?
Many women wonder whether it is safe or healthy to lose weight during pregnancy. In this article, we discuss the potential risks of doing this and explain safe methods to avoid weight-related complications in pregnancy.
March 9, 2019 · by · in Nutritional News · Tags: article, avoid-weight-related, discuss-the-potential, lose-weight, nutrition, nutritional counseling, oncalldietitian.com, potential, potential-risks, pregnancy / obstetrics, safe-methods, safe-or-healthy, women-wonder
