Could reused cooking oil trigger breast cancer spread?

A new study in mice finds that reused cooking oil may encourage breast cancer metastases. These preliminary results are sure to spark more research.

What are the most healthful oils?

Healthful oils are an essential part of all diets. In this article, we compare some of the most popular oils, looking at their health benefits, nutrition, and uses in cooking. We include olive oil, coconut oil, canola oil, and vegetable oil.

Possible reasons weight loss is not working

Efforts to lose weight may not work for a range of reasons. A person may be following an ineffective fad diet, or consuming sugary drinks, or exercising more but making no dietary changes, for example.

Could probiotics evolve in the gut and cause harm?

New research shows how bacteria adapt inside the gastrointestinal tract of mice and suggests that the effectiveness of probiotics might change over time.

15 healthful gluten-free meals to try

Making healthful, filling gluten-free meals is easier than many people think. In this article, we provide 15 gluten-free recipes that people can use to make breakfasts, lunches, and dinners.

Hypothyroidism: Foods to eat and avoid

Certain diets can improve hypothyroidism, or an underactive thyroid, while others can make the symptoms worse. In this article, we look at which foods and nutrients to eat and avoid to improve the symptoms of hypothyroidism.

Why do I wake up hungry?

A person may wake up hungry because they did not eat enough or exercised heavily the day before.

What to eat on the Indian diet

The Indian diet consists of eating vegetables, legumes, and rice. It can be healthful when people follow the diet in a balanced way. Learn more about the Indian diet here.

Knee osteoarthritis: A low-carb diet may relieve symptoms

A new study compares the effects of a low-carb diet with those of a regular diet and a low-fat diet on knee osteoarthritis in older adults.

Time-restricted eating may prevent tumor growth

New research in mice suggests that eating all daily meals within a restricted window of time may be a good preventive strategy against cancer tumor growth.

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