Which herbs help reduce inflammation?
Herbs that help reduce inflammation include turmeric and ginger. Green tea is also beneficial.
February 5, 2019 · by · in Nutritional News · Tags: help-reduce, include-turmeric, nutrition / diet, oncalldietitian.com, oncalldiets, reduce-inflammation, the-best
Flaxseed fiber could help reduce obesity
In a new study of mice, researchers found the mechanism through which flaxseed-derived fiber can improve health and, more specifically, prevent obesity.
February 5, 2019 · by · in Nutritional News · Tags: diet, improve-health, mechanism, mechanism-through, new-study, nutrition, nutrition / diet, on call diets, oncalldiets
A diet rich in fiber and vegetables can relieve depression
Until now, the evidence that a healthful diet can ease depression has been inconclusive. But a new review provides a more definitive answer.
February 5, 2019 · by · in Nutritional News · Tags: evidence, healthful-diet, mental health, more-definitive, new-review, oncalldietitian.com, the-evidence
Flaxseed fiber ferments in gut to improve health, reduce obesity
Research in mice suggests that fermentation of flaxseed fibers in the gut changes the microbiota to improve metabolic health and protect against diet-induced obesity.
February 5, 2019 · by · in Nutritional News · Tags: changes-the-microbiota, flaxseed-fibers, improve-metabolic, mice-suggests, microbiota, nutritional counseling, on call diets, oncalldiets, the-gut
