What are the benefits of oatmeal?

Oatmeal is a popular breakfast food because it is high in protein and dietary fiber.

Can fasting help fight cancer?

There are many benefits to fasting.

Could pomegranates offer the key to new IBD treatments?

A compound derived from pomegranates and berries can have a protective role in inflammatory bowel disease. New research reveals the mechanism it accesses.

Health benefits of mung beans

Mung beans are a healthful source of protein, fiber, vitamins, and minerals. Some research also suggests that they may have a range of other health benefits. Learn more here.

What are the health benefits of xylitol?

Xylitol has fewer calories and a lower glycemic index than sugar, making it an attractive sweetener for people with diabetes and those trying to lose weight. Some research suggests that it may also have benefits for dental health and ear infections, as well as antioxidant properties. Learn more about xylitol here.

Study reveals how much fiber we should eat to prevent disease

A meta-analysis of observational studies and clinical trials reveals the ideal amount of dietary fiber that we should consume each day.

What are the benefits of royal jelly?

Royal jelly is a substance that bees produce to feed queen bee larvae. Potential benefits include wound healing and relieving the symptoms of menopause and premenstrual syndrome. Learn more about the possible health benefits of royal jelly here.

Is there a link between garlic and HIV?

Garlic does have antiviral properties, but can it help people with HIV? In this article, we look at the research, including whether or not it interacts with HIV medications.

Todo lo que necesita saber sobre la tifoidea

La tifoidea es una infección bacteriana que puede ser mortal sin un tratamiento rápido. Aquí, aprenderá sobre los síntomas, tratamientos y vacunas.

Todo lo que necesita saber sobre la tifoidea

La tifoidea es una infección bacteriana que puede ser mortal sin un tratamiento rápido.

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