Which foods can help you sleep?
A variety of foods contain compounds that can help a person sleep, such as serotonin, melatonin, and tryptophan.
January 25, 2019 · by · in Nutritional News · Tags: best-foods, foods-contain, oncalldietitian.com, person-sleep, such-as-serotonin
Eating fried foods could increase death risk, study warns
Researchers find that women who eat fried foods on a daily basis may have a heightened risk of death, particularly of heart-related death.
January 25, 2019 · by · in Nutritional News · Tags: daily-basis, eat-fried, heightened-risk, nutrition / diet, oncalldietitian.com
Does the alkaline diet work?
Some people claim that the alkaline diet helps with weight loss and disease, but there are few studies to back up these claims. Learn more about the alkaline diet, as well as foods to eat on it, here.
January 24, 2019 · by · in Nutritional News · Tags: alkaline, alkaline-diet, nutrition, nutrition / diet, people-claim, the-alkaline, weight-loss, well-as-foods
Which herbs can help with psoriasis?
Herbs have a long history in the treatment of skin conditions. Recent review studies suggest that certain herbs can help with the symptoms of psoriasis
January 24, 2019 · by · in Nutritional News · Tags: article, effectiveness, long-history, nutritional counseling, oncalldietitian.com, plant, the-effectiveness, the-treatment
The health benefits of macadamia oil
Macadamia oil is a healthful source of unsaturated fats, vitamins, and minerals. Its high smoke point makes it an ideal oil for cooking with, but some people also use the pure oil as a skin moisturizer or hair conditioner. Learn more about the health benefits of macadamia oil here.
January 23, 2019 · by · in Nutritional News · Tags: health, healthful-source, high-smoke, ideal-oil, nutritional counseling, oisturizer-or-hair, on call diets, pure, pure-oil, the-health
What are the symptoms of vitamin B-12 deficiency?
Vitamin B-12 is essential for blood health. People with vitamin B-12 deficiency may have a variety of symptoms, including fatigue, nerve problems, and trouble thinking. In this article, we discuss 11 symptoms and their causes.
January 23, 2019 · by · in Nutritional News · Tags: article, deficiency-may, including-fatigue, nerve-problems, nutrition, nutrition / diet, oncalldietitian.com, oncalldiets, vitamin-b-12
10 signs and symptoms of irritable bowel syndrome
Cramping, bloating, and constipation or diarrhea characterize irritable bowel syndrome (IBS). In this article, we explore the reasons behind 10 common symptoms of IBS. We also look at other possible causes for these symptoms.
January 23, 2019 · by · in Nutritional News · Tags: article, common-symptoms, ibs, irritable-bowel, irritable-bowel syndrome, nutritional counseling, oncalldiets, reasons
10 signs and symptoms of irritable bowel syndrome
Cramping, bloating, and constipation or diarrhea characterize irritable bowel syndrome (IBS). In this article, we explore the reasons behind 10 common symptoms of IBS. We also look at other possible causes for these symptoms.
January 23, 2019 · by · in Nutritional News · Tags: article, common-symptoms, diarrhea-characterize, explore-the-reasons, ibs, irritable-bowel, irritable-bowel syndrome, nstipation-or-diarrhea, nutrition, reasons
What to know about hypokalemia
Hypokalemia is when a person has too little potassium in their blood. Symptoms include low blood pressure, muscle twitching, and paralysis. Learn more about hypokalemia here.
January 22, 2019 · by · in Nutritional News · Tags: blood, blood / hematology, blood-pressure, diet, include-low, muscle-twitching, nutrition, nutritional counseling, oncalldietitian.com, too-little
What are the health benefits of jicama?
Jicama is a potato-like root vegetable with a slightly sweet taste. It is low in calories, sugar, and fat but high in fiber and is a good source of vitamin C.
January 22, 2019 · by · in Nutritional News · Tags: diet, good-choice, good-source, nutrition / diet, nutritional counseling, on call diets, oncalldiets, root-vegetable, slightly-sweet
