Which foods can help you sleep?
A variety of foods contain compounds that can help a person sleep, such as serotonin, melatonin, and tryptophan.
January 25, 2019 · by · in Nutritional News · Tags: best-foods, foods-contain, oncalldietitian.com, person-sleep, such-as-serotonin
Eating fried foods could increase death risk, study warns
Researchers find that women who eat fried foods on a daily basis may have a heightened risk of death, particularly of heart-related death.
January 25, 2019 · by · in Nutritional News · Tags: daily-basis, eat-fried, heightened-risk, nutrition / diet, oncalldietitian.com