Health benefits of mung beans
Mung beans are a healthful source of protein, fiber, vitamins, and minerals. Some research also suggests that they may have a range of other health benefits. Learn more here.
January 11, 2019 · by · in Nutritional News · Tags: health, healthful-source, nutrition, nutrition / diet, nutritional counseling, on call diets, oncalldiets, other-health
What are the health benefits of xylitol?
Xylitol has fewer calories and a lower glycemic index than sugar, making it an attractive sweetener for people with diabetes and those trying to lose weight. Some research suggests that it may also have benefits for dental health and ear infections, as well as antioxidant properties. Learn more about xylitol here.
January 11, 2019 · by · in Nutritional News · Tags: attractive-sweetener, diet, ear-infections, nutrition, nutritional counseling, on call diets, research-suggests, well-as-antioxidant
Study reveals how much fiber we should eat to prevent disease
A meta-analysis of observational studies and clinical trials reveals the ideal amount of dietary fiber that we should consume each day.
January 11, 2019 · by · in Nutritional News · Tags: clinical-trials, diet, dietary-fiber, ideal, nutrition, nutrition / diet, reveals-the-ideal, should-consume
