What are the benefits of intermittent fasting?
Many people try intermittent fasting as a way to lose weight. Research shows that there are benefits to eating during a short window of time during the day, including improvements in heart health and brain health.
November 7, 2018 · by · in Nutritional News · Tags: diet, during-the-day, eating-during, heart-health, including-improvements, nutrition / diet, oncalldiets, people-try, short-window, the-best, the-day, time-during
Can you eat grapefruit while taking metformin?
Consuming grapefruit or grapefruit juice can affect the safety and effectiveness of a variety of drugs. However, there is little evidence to suggest people taking metformin should avoid grapefruit
November 7, 2018 · by · in Nutritional News · Tags: affect-the-safety, diabetes type 2, grapefruit-or-grapefruit, oncalldietitian.com, oncalldiets, should-avoid, taking-metformin, the-safety
A natural pigment can help decrease cardiovascular risk
A new systematic review finds that a common natural pigment could significantly lower the risk of heart disease and death related to cardiovascular events.
November 7, 2018 · by · in Nutritional News · Tags: common-natural, heart-disease, lower-the-risk, new-systematic, nutrition / diet, oncalldiets, review-finds, risk