Mediterranean diet promotes anticancer bacteria in the breast

Compared with following a Western diet, a Mediterranean diet alters breast metabolites and microbiome to favor anticancer effects, a mammal study shows.

Can some foods reduce estrogen in men?

High estrogen levels can lead to health problems in men.

What prebiotic foods should people eat?

Prebiotics work with probiotics in the body to promote the growth of beneficial bacteria in the gut. Many prebiotic foods are suitable for vegans, including almonds, savoy cabbage, garlic, chicory, and leeks

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