How to increase your metabolism
Many factors influence the speed of a person’s metabolism, including their muscle mass, activity level, and genetics. There are several ways to boost metabolism, including eating at regular times, trying high-intensity interval training, and reducing stress. Here, learn about these and other strategies.
October 12, 2018 · by · in Nutritional News · Tags: activity-level, boost-metabolism, endocrinology, including-eating, muscle-mass, nutrition, on call diets, oncalldietitian.com, oncalldiets, regular-times, speed, strategies
How do dairy fats influence the risk of type 2 diabetes?
Do high levels of dairy fats increase or lower the risk of type 2 diabetes? A new pooled analysis of 16 international studies aims to provide an answer.
October 12, 2018 · by · in Nutritional News · Tags: dairy-fats, high-levels, increase-or-lower, new-pooled, nutrition / diet, nutritional counseling, on call diets, risk, studies-aims
