The 10 best probiotics for vegans
While yogurt is a popular probiotic food, it is not suitable for vegans. However, many other plant-based foods contain probiotics, including miso, tempeh, kombucha, sauerkraut, and kimchi. In this article, learn about these and other vegan probiotic foods, including the health benefits they may offer people.
September 21, 2018 · by · in Nutritional News · Tags: article, health, health-benefits, including-the-health, not-suitable, nutrition / diet, oncalldiets, other-vegan, plant, popular-probiotic
What are the pros and cons of a juice cleanse?
Juice cleanses involve consuming only juice for a few days. Some people claim that they can aid weight loss and detoxify the body, but the evidence is scarce. Learn about the pros and cons here.
September 21, 2018 · by · in Nutritional News · Tags: cleanses-involve, detoxify-the-body, diet, evidence, nutrition / diet, oncalldietitian.com, people-claim, pros, the-body, weight-loss
High-fiber foods for a healthful diet
Fiber is an essential nutrient for boosting heart and gut health, and yet hardly anyone includes enough of it in their daily diet. In this article, we explain some of the best high-fiber foods, including fruits, vegetables, nuts, and grains.
September 21, 2018 · by · in Nutritional News · Tags: article, daily, diet, essential-nutrient, explain-some, gut-health, high-fiber-foods, includes-enough, including-fruits, nutrition / diet, the-best
