What are the most healthful nuts you can eat?
Nuts are one of the best sources of plant-based protein, and they provide a wide range of other nutrients and healthful fatty acids. A diet that contains nuts has the potential to improve both heart and overall health. In this article, we take a look at six of the healthiest nuts and their nutritional profiles.
September 11, 2018 · by · in Nutritional News · Tags: article, contains-nuts, diet, healthiest, look-at-six, nutrients, nutrition / diet, nutritional, oncalldiets, other-nutrients, potential, the-best, the-healthiest, wide-range
Health benefits of hemp seeds
Hemp seeds are small, brown seeds from the Cannabis sativa plant. They have a rich nutritional profile, with high concentrations of protein and healthful fatty acids
September 11, 2018 · by · in Nutritional News · Tags: benefits, brown-seeds, healthful-fatty, hemp-seeds, nutrition / diet, nutritional counseling, on call diets, oncalldiets, reduce-symptoms, rich-nutritional, seeds, seeds-may, the-benefits
