How many is too many eggs?
Many people add eggs to their diet to increase their protein intake. Although research once linked eggs to cholesterol, it has now proven that people can consume eggs safely. There is no set number of eggs a person should eat.
September 6, 2018 · by · in Nutritional News · Tags: consume-eggs, diet, eggs-per, linked-eggs, nutrition / diet, people-add, person-should, protein, research-once, set-number, should-eat, their-diet
Probiotics: Does the evidence match the hype?
Two recent papers put commercially available probiotics to the test. They demonstrate that, for some people, probiotics won’t work at all.
September 6, 2018 · by · in Nutritional News · Tags: available-probiotics, diet, nutrition, nutrition / diet, nutritional counseling, on call diets, probiotics-won, recent-papers
Eating whole grains can prevent type 2 diabetes
Adding whole grains — such as rye, oats, maize, and corn — to your daily diet can significantly lower your risk of type 2 diabetes, a new study finds.
September 6, 2018 · by · in Nutritional News · Tags: daily, diabetes type 2, new-study, nutrition, risk, such-as-rye
