Which foods lower blood sugar?
Eating a varied, nutritious diet is beneficial for everyone, but is especially important for people with diabetes. In this article, learn which foods can help keep blood sugar levels in check, including oatmeal, cold-water fish, whole wheat bread, legumes, and sweet potatoes.
August 23, 2018 · by · in Nutritional News · Tags: article, blood-sugar, diet, help-keep, learn-which, nutrition / diet, nutritional counseling, oncalldiets
Which foods lower blood sugar?
Eating a varied, nutritious diet is beneficial for everyone, but is especially important for people with diabetes. In this article, learn which foods can help keep blood sugar levels in check, including oatmeal, cold-water fish, whole wheat bread, legumes, and sweet potatoes.
August 23, 2018 · by · in Nutritional News · Tags: article, blood-sugar, cold-water-fish, especially-important, help-keep, nutritious-diet, on call diets, oncalldietitian.com, oncalldiets
Just 5–10 percent weight loss has surprising health benefits
A new study shows the cardiometabolic benefits of losing just 5 percent of one’s body weight. For those who lose more, the benefits are even greater.
August 23, 2018 · by · in Nutritional News · Tags: benefits, cardiometabolic, lose-more, new-study, nutrition, on call diets, the-benefits
